Who saved me, you or me?

Who saved me, you or me?  I know TruSage is
about finding your own inner true sage but I
don’t know if I could have succeeded without
you.  You don’t even know me.  I receive your
TruSage calls 3 times a week and I love them.
In my relationship, as you say, both of us
know WHAT WE DON’T WANT. ..and WE KEEP
GETTING WHAT [...]

Habits! I am so stuck!

Dear Dr. Alman,
I am clear about where I want to go and what I
want to feel like.  But my habits are so ingrained
that change takes time, consistent work and
patience.  I continually get these “flare-ups” of
a troublinb issue, a fear, I try to control others,
food cravings, self-doubt and panic.  These are
habits!  I’ve had them since I was [...]

Help me meditate daily!

Dear Dr. Alman,
I know when I meditate daily that I am happier,
easier to live with and healthier.  But I can not
make myself do it — for more than a week. 
Ten minutes is all I need!
I need someone to coach me, help to keep me
accountable and teach me meditations that keep
changing to help me be RELAXED, [...]

This is my time!

Dear Dr. Alman,
There’s a time for everyone and this is my time!
I’ve waited way too long.  I’ve worried what
other people would think.  My parents raised
me to be overly-concerned with what other
people would say about them as parents because
of my bad behavior.  I learned to worry too much
about what others think about me.  I’m on my
2nd [...]

He loves me, he loves me not?

Dear Dr. Alman,
When we came to your presentation on
relationships at T. Harv Eker’s All Your Relations
seminar, it was amazing!  In all the years, we’ve
been together, we got closer than ever!  Your
demonstration was the most effective that we
have ever experienced at any seminar ever!
We’ve been in therapy and never got what we
got in 1 hour with [...]

Invest? Resolutions?

Dear Dr. Brian,
I love your blog and am a new member of
TruSage!  You are helping me more than you
know and everyone in my life, too.  I share
your methods with everyone in my family,
at work and at a recent New Year’s party!  You
make things simpler and clearer than anyone
I’ve ever learned from and I feel better [...]

How can I change?

Dear Dr. Alman,
Willpower is not enough.  Neither are seminars,
coaching, therapy or medications.  They all help
but they are not enough.  I am stuck.  Work is
not fun or profitable.  Relationship is stressful
instead of positive.  Health is not good because
I’m overweight and headed into Diabetes, and
now I hear Cancer and Heart Disease, too.  My
self-esteem goes up and down.  [...]