Defining moments…

There are positive defining moments
in our lives that change us forever.
These can be everything from the 1st
day you met your soulmate to a huge
life lesson that will always be with you
or a vacation of a lifetime.
We also have negative definining
moments that forced us to be over-
protective and self-doubting.  These can
be everything from a death in the [...]

I’m ready to give up…

Dear Dr. Alman,
I heard you are called the Doctor of Last Resort
at Kaiser Permanente because they send you all
the patients that aren’t getting better and aren’t
dying.  That’s me!  I’m not well.  I’m not happy.
I’m stuck in the past because of an old
relationship.  My life is nothing like I thought it
would be or it should be.  [...]

I never thought I’d get un-stuck!

Dr. Alman,
You helped me find my own inner true sage! 
I never thought I’d get un-stuck.  Why?  Because
I’ve been stuck since I was in junior high school
and I am now 58.  I never felt like I was worth
much because my mother told me so.  My father
was too busy for me and my siblings couldn’t
have cared less.  [...]