I never thought I’d get un-stuck!
Dr. Alman,
You helped me find my own inner true sage!
I never thought I’d get un-stuck. Why? Because
I’ve been stuck since I was in junior high school
and I am now 58. I never felt like I was worth
much because my mother told me so. My father
was too busy for me and my siblings couldn’t
have cared less. I found approval but not in the
right places or for the right reasons. It’s been
like that ever since. Bad marriages, rough times
with my own kids, struggling financially and
doubting myself all along the way. It’s not to say
that I have not had friends that I care about and
who care about me but the stuck-ness has been
never-ending until one of my clients sent me
there for stress reduction and weight loss. I got
so much more than that! I was surprised at
what I learned. I didn’t know that I had so many
issues or exactly what happened that got me so
stuck. I learned everything with your 21 Days
at the Beach DVD’s. WOW! What an eye-opener
and heart-space opener. I started feeling better
right away, within minutes. Your processes are
faster, more comfortable, safe and easier than
I ever dreamed of and I’ve done a lot of dreaming.
One of the greatest things that happened on the
9th day of the 21 days when I was doing your eyes
closed, non-dominant hand drawing and writing.
I realized I love to draw. My non-dominant hand
was good. My dominant hand was good, too.
I lost weight, kept it off, de-stressed (thank you
and my whole family thanks you, too), and I
signed up for an art class at the local community
college. I LOVE IT! I AM AN ARTIST! I CONNECT
TO MY INNER TRUE SAGE WHENEVER I’M
PAINTING and now I’m in a weekly class with
wonderful people and going to weekend events
to learn even more. I’M GOING TO SEND YOU A
PAINTING OF MY INNER TRUE SAGE! I don’t
expect to retire because being an artist is my
way of giving, sharing, no tension, no motive,
and my freedom of expression. THIS ALL CAME
TO ME WITH YOUR TruSage techniques! Art is
my meditation, as you suggested in one of your
sessions. By the way, I love that all of your
sessions are at the beach. The DVD’s are
beautiful. I hope to work with you some day
at the beach where you filmedthe DVD.
With the automatic drawing and writing, I could
not believe that my hand (and that it was my
non-dominant hand!) is doing things and I don’t
feel like I’m doing anything at all. It moves on
its own and like a free spirit. It’s calming and
powerful.
THANK YOU from my mind, body, heart & soul.
Sonya R.
WONDERFUL SONYA!!!!!!!!!!!!!!!!!
THANKS FOR SHARING!!!!!!!!!!!!!!!
EVERYONE HAS AN INNER TRUE SAGE and the
purpose of www.TruSage.com is to be the bridge.
Here’s another method that can be simple, fun
and powerful with your art:
1. Give yourself 3 minutes of TruSage meditation
time. You can choose any of the techniques from
your 21 Day Beach Sessions. Just make yourself
available to the present moment while relaxing
with one of your favorite approaches;
2. Keep your eyes closed and feel free to
utilize both your non-dominant and dominant
hand with this. Allow whatever is going to happen
to happen. You bring all of your INNER TRUE
SAGE into letting it happen.
Pick up the brush and begin. Go slowly so that
you don’t try. Just go slowly. Let the experience
start flowing like a river or sunset or clouds in
the wind. Get lost in this. Nothing else to think
about. You are learning how to let go of some
control to gain an even greater control. YOUR
INNER TRUE SAGE WILL LOVE where this leads.
Your risk will have huge rewards; inside and out.
When you share your painting, you might get
a giggle from the others. Especially, when you
tell them about your process of meditation
as art.
With Love,
Dr. Brian Alman
