DEEP Affirmations and weight loss?

Dear TruSage,
I agree that I can be my own true sage but I
may be trying too hard.  I still have about 10
pounds to lose and I keep getting stuck here.
Your DEEP Affirmations in the 21 days at the
beach videos  really helped me to accept and 
really understand myself and what’s been blocking me. 
I truly FELT okay about my body, my fears AND
my [...]

Dealing with stress & fear…

Dear Dr. Alman and TruSage,
I’m dealing with stress and fear everyday!  I’m in
a crisis!  I’m about to lose my job but who isn’t?
I’m about to lose my house, like half the people
where I live.  My body is a mess.  I go to the MD
and I hear the same thing; IT’S STRESS!  I take
medications which I [...]