Relationships are the most important thing…
It’s true! Relationships are the most important thing. At the end of our movies, we will all focus on our relationships…who we are closest to…who we wish we got closer to…and even our relationship with ourselves; mind, body, heart and soul.
It’s always true! Everyone I’ve ever worked with who was at the end of their movie, focused on relationships.
This has been true for every age person, no matter what.
If you already know this is true or this rings true…RIGHT NOW, NO MORE POSTPONING; FOCUS ON HOW TO GET YOUR RELATIONSHIPS HEALTHIER, HAPPIER AND MORE FREE!
Let’s start with RULE #1.
Focus on what’s right about her, him, yourself, your body, your mind, your feelings, your partner, your parents; (okay, I didn’t say it was easy but it’s right!)
If it’s nearly impossible for you to focus on what’s right about the relationship you are working on right now…………..
Go to Rule #2.
Focus on what’s wrong with the relationship. That’s right. Be judging, critical, controlling, analytical and if anything be extra judgmental.
When you finish, go back to Rule #1.
If it’s nearly impossible to start with rule #2….
Go to Rule #3!
Focus on everything you feel about the relationship; bad, good, hate, love, fear, sad, frustrated, etc. If anything, be extra expressive about all of your feelings and no more repressing because you must know by now — on some level — that anything you repress gets stronger and stronger until it takes revenge. Express or repress; it’s okay to repress as long as you express asap!
Then, go to Rule #2.
After that, go to Rule #1.
Never stop; 3-2-1. Never stop feeling, judging or focusing on what’s right about your relationship.
Just always finish with Rule #1.
You will be happier, healthier and more free.
Now, you don’t have to wait until the end of your movie to do this!
You will be doing this, inevitably, with all of your relationships — if you are lucky!
Feel lucky!
Want to be more lucky!
Follow the rules….because all relationships fit into this paradigm.
It’s true! You may think or feel that you can just skip over this and you can…just not for long…and it won’t feel right….until…you focus on what’s right about her, him, them and yourself!
Believe it or not, this will get you to your own INNER TRUE SAGE about all of your relationships!
If you need extra help, meet me at the beach, in person, or in the 21 Days at the Beach videos. I’ll be there.
With Love,
Dr. Brian Alman
