Thankful for Enlightenment?

This all started in 1975 when I met Milton Erickson, MD. I was amazed at the states that he could help people get into; mindbody healing, deep relaxation, inner peace, freedom from pain (emotional and physical), self-confidence, and so much more. Plus, it was all documented in medical journals. To be able [...]

Sleep: Cheapest & Easiest Obesity Treatment

“Sleep may be the cheapest and easiest obesity treatment there is.” Past President of the Obesity Society and Author, Louis Aronne, MD
Patients are likely to have their sleep assessed and their eating habits.
If patients gets less than seven to eight hours, MD’s may prescribe more shut eye than the latest diet or drug. [...]

If I were your Daddy (book)

Julia Espey is writing a new book called, If I Were Your Daddy.
Along with 36 other Dads, I wrote a chapter and I share a lot of my secrets — 6 kids later — 3 generations of kids — and thousands of other people’s kids.
Jack Canfield is in the book. [...]