POWER NAPS when Overwhelmed? = Overweight?

Why do people get so overwhelmed during the Holidays?
How come people gain their weight back, and more, during the Holidays?
What are the causes? Patterns from childhood? Fear? Excitement? Stress? Money? Family? Self?
What are the solutions? New perspectives? Deep catharsis? Humor? Connection? [...]

New Year’s Resolutions: Problem and/or Solution

Is making a New Year’s Resolution a guarantee that something will not happen?
Or is it a necessary evil?
A waste of time?
Worth trying?
To be successful with any resolution about anything and anytime, 1 thing is necessary!
You must go deep inside and connect with yourself in a way that is authentic, empowering, energizing and inspiring.
This [...]

Americans agree with TruSage

New York Times Tuesday December 15, 2009
Poll Reveals Depth and Trauma of Joblessness in U.S.
Emotional Havoc Wreaked on Workers and Family
Yesterday, TruSage wrote about “Hangin in there” as the most common response from people about how they’re doing emotionally, financially and daily.
TruSage delivers thousands of phone calls to support people emotionally [...]

Hangin’ in there?

When I’ve asked people lately, “How are you?”
They respond, “Hangin’ in there.”
Is that you, too?
The reason people are so stressed emotionally and financially, gaining weight, struggling in their relationships and stuck………..it’s because things really are overwhelming, scary and then some.
Yes, people are having “Normal” reactions to adverse conditions.
This is the worst financial crisis [...]

New Year’s Resolutions?

Why make them if you won’t keep them?
Why can’t you make yourself do what you know you should do?
What is the point of New Year’s Resolutions if you are not going to keep them?
Maybe you don’t even bother…or ?
If you want 2010 to be the year you succeed with your New Year’s Resolution(s), then keep [...]

Thankful for Enlightenment?

This all started in 1975 when I met Milton Erickson, MD. I was amazed at the states that he could help people get into; mindbody healing, deep relaxation, inner peace, freedom from pain (emotional and physical), self-confidence, and so much more. Plus, it was all documented in medical journals. To be able [...]

Sleep: Cheapest & Easiest Obesity Treatment

“Sleep may be the cheapest and easiest obesity treatment there is.” Past President of the Obesity Society and Author, Louis Aronne, MD
Patients are likely to have their sleep assessed and their eating habits.
If patients gets less than seven to eight hours, MD’s may prescribe more shut eye than the latest diet or drug. [...]

If I were your Daddy (book)

Julia Espey is writing a new book called, If I Were Your Daddy.
Along with 36 other Dads, I wrote a chapter and I share a lot of my secrets — 6 kids later — 3 generations of kids — and thousands of other people’s kids.
Jack Canfield is in the book. [...]

TruSage Helping Kickers!

The Newest Division of TruSage is SPORTS!
Teaching athletes how-to win with confidence, inner strength and power.
Kickers are getting A+ opportunities together with TruSage and Michael Husted, former NFL kicker and is now totally devoted to bringing out the best in athletes; inside and out.
We have known each other and worked with each other [...]

More to life?

Barbara made a comment about your link:
“I figured out a summary of my TruSage/beach experiences – before all this I thought I was living my life — with/after all this I am finding more and more to life every day – and IT IS GREAT!!”
To see the comment thread, follow the link below:
http://www.facebook.com/n/?posted.php&id=636286060&share_id=283434195716&comments=1#s283434195716&mid=123808bG25ecf46cG3a30376Ge
Thanks,
The Facebook [...]