Say GOODBYE to 2009, IF….

2009 will be over soon…or will it?
Will you bring 2009 into 2010?
Will you bring your “baggage” from previous years into the new year?
Will you bring your “head trips” from your childhood?
Will you be free in 2010?
To find out where you are stuck, emotionally or mentally, read on…
1. Are you stuck emotionally?
Are [...]

POWER NAPS when Overwhelmed? = Overweight?

Why do people get so overwhelmed during the Holidays?
How come people gain their weight back, and more, during the Holidays?
What are the causes? Patterns from childhood? Fear? Excitement? Stress? Money? Family? Self?
What are the solutions? New perspectives? Deep catharsis? Humor? Connection? [...]

New Year’s Resolutions: Problem and/or Solution

Is making a New Year’s Resolution a guarantee that something will not happen?
Or is it a necessary evil?
A waste of time?
Worth trying?
To be successful with any resolution about anything and anytime, 1 thing is necessary!
You must go deep inside and connect with yourself in a way that is authentic, empowering, energizing and inspiring.
This [...]

Americans agree with TruSage

New York Times Tuesday December 15, 2009
Poll Reveals Depth and Trauma of Joblessness in U.S.
Emotional Havoc Wreaked on Workers and Family
Yesterday, TruSage wrote about “Hangin in there” as the most common response from people about how they’re doing emotionally, financially and daily.
TruSage delivers thousands of phone calls to support people emotionally [...]

Hangin’ in there?

When I’ve asked people lately, “How are you?”
They respond, “Hangin’ in there.”
Is that you, too?
The reason people are so stressed emotionally and financially, gaining weight, struggling in their relationships and stuck………..it’s because things really are overwhelming, scary and then some.
Yes, people are having “Normal” reactions to adverse conditions.
This is the worst financial crisis [...]

New Year’s Resolutions?

Why make them if you won’t keep them?
Why can’t you make yourself do what you know you should do?
What is the point of New Year’s Resolutions if you are not going to keep them?
Maybe you don’t even bother…or ?
If you want 2010 to be the year you succeed with your New Year’s Resolution(s), then keep [...]

Susan: Ready for Transformation?

Dear Friends,
I’m bronzed and relaxed. Last week I media trained Dr. Brian Alman.
This was a first for me as sand, sea and sound bites don’t usually go together.
I loved it! The beach is where he does his private sessions. All
day. He does 20 years of work in 2 days.
Guaranteed.
He’s helped [...]

Your TruSage Tip of the Day!

www.TruSage.com Tip for Today
A lot of you are keeping in touch with questions and sharing successes! This is great! We are here for you. You are building a solid foundation for years of success (inside and out). You will definitely be practicing and utilizing your new methods forever!
You are learning how [...]

Relationships are the most important thing…

It’s true! Relationships are the most important thing. At the end of our movies, we will all focus on our relationships…who we are closest to…who we wish we got closer to…and even our relationship with ourselves; mind, body, heart and soul.
It’s always true! Everyone I’ve ever worked with who was at the [...]

Memorial Day & Freedom…

Memorial Day & Freedom…gives us so much to be grateful for!
It’s true — times are not easy right now.
It’s true — more than ever, we realize that relationships are the most important thing.
It’s true — freedom is the most important gift for us, as individuals, us as a country, us to be able [...]